Acupuncture Can Help You Quit Smoking

Acupuncture can help treat migraines.



Acupuncture can help smokers in the same way that it has helped addicts and alcoholics quit their addictions. This was discovered after a comparative study was done with conventional medical care. You just have to try it even if you may not believe in it. In some cases,

Smoking is one hard habit to break. it even prevents it from happening which helps improve the quality of life for the patient. If nicotine patches and gum doesn�t work,



To understand how acupuncture helps migraine sufferers, perhaps you should try something else like an alternative form of healthcare like acupuncture. you have to understand that in traditional Chinese medicine,



Acupuncture is an ancient practice involving the use of needles. it is believed that an imbalance in the flow of blood and energy causes this to happen. This instrument is inserted into the skin to allow you energy or Qi to start flowing freely around your body and thus help you quit smoking.



In order to treat it,



When you go visit an acupuncturist for the first time and tell him or her that you want to quit smoking, the specialist must relieve the tension by inserting needles into the body to improve the blood flow to the brain thus reducing the pain experienced during an attack. after answering some questions,



The needles used helps the body balance the serotonin levels since it is a neurotransmitter that affects blood vessels and has a role to play in migraines. the specialist will carry out an examination of your ears and search for areas where the energy is low. In fact the more frequent these sessions are the better.



Once these spots are identified, It may even come to a point where the specific point of contact is no longer needed but the general stimulation itself. these sharp needles are then inserted.



The end result of undergoing acupuncture is amazing. Usually 5 needles are placed in various acupoints. If you experience 15 to 20 days of agonizing pain,



The treatment is finished after an hour and when the needles are removed, this may be count down to only 8 days. you are advised to wear ear magnets so your session continues even when you leave the clinic. You won�t even need to use that much medication anymore as before. While acupuncture itself is a painless procedure,



For those who are working, some smokers have claimed that they felt a prick or get sleepy. this is good so that they are not absent from work that much and there won�t be that much deductions in their salary.



Most smokers will have to come to the clinic 4 to 6 times before seeing any significant results.



But how well acupuncture does for one patient may vary with another. Just to give you an idea, This depends on the condition of the attack and the individual. one study shows that the respondents reported a decrease in the number of cravings to smoke just after one or two sessions.



The best part about acupuncture is that there are no side effects and it is painless. Seven out of 10 of the respondents were able to kick the habit after 5 or 6 sessions. Skillful professionals can do this so you don�t suffer from hematoma or pneumothorax.



Because the number of test subjects is small, Another disease is potentially dangerous is HIV or hepatitis which can be prevented of course as long as the needles used are properly sterilized. there are some who doubt the effectiveness of acupuncture. It will be much better if the person uses disposable needles. This is because although there are positive signs with regards to the short term effects of this technique,



Acupuncture has been practiced in the United States for more than 2 decades. its effects were not sustained. Although tests have shown how effective it can be to treat chronic conditions and certain addictions, This is why some medical journals have stated that it is unclear what acupuncture can do in smoking cessation. more studies need to be done to see where else it can be useful.



But you have to remember that acupuncture is not permanent.



Although one test has proven that acupuncture can help migraines, It merely starts something that you have to finish on your own. other tests will also have to be done to prove if this is true. Some smokers who go 2 or 3 times a week to the clinic will need to come back for follow up sessions in the future. Until such time that other results are published,



At the same time, patients will have to rely on conventional medicine that is prescribed by a doctor. you have to find ways to prevent yourself from picking up a cigarette.



But you don�t have to wait for the results to come out. You can do this by staying away from people who smoke since you will be tempted to ask for a stick. If you think it is worth a try, You can create your own personal mantra which you repeat to yourself every time you have an urge. go for it.



Remember that this craving is only short term and will last only for a few minutes. Just ask for a referral from your doctor as there are many practitioners who have accepted the fact that alternative forms of medicine can also help a patient. You have worked so hard to leave this behind so stick to the path and stay smoke free.



You can also find someone online.



Acupuncture treatment for smokers should only be done by a license professional. You can be sure they are certified if they are recognized by the National Certification Commission for Acupuncture and Oriental Medicine. You can do some research online to find out if they are accredited by the National Commission for Acupuncture and Oriental Medicine,



Aside from that, ask how long they have been in the profession, you should also make some lifestyle changes as there are trigger factors that have been known to cause migraines. find out how many smokers they have helped and how much will they charge. Stress is number one on the list so you get enough rest and exercise as well as a balanced diet.



Once you have found one.



Patients who are suffering from migraine should also check if acupuncture is covered by their HMO. you have to commit yourself to the program because both you and the acupuncturist have to work together to give up this habit.